Welcome to SilverCloud, your space for thinking and feeling better

“The exercises in this programme have really helped me”

SilverCloud Health User

What is SilverCloud

SilverCloud offers secure, immediate access to online supported CBT (cognitive behavioural therapy) programmes, tailored to your specific needs.

These programmes have demonstrated high improvement rates for depression and anxiety.

It’s flexible – access it anywhere, on your computer, tablet or mobile phone.

How it works

The programmes consist of six to seven modules - complete these at your own pace.

Work independently, a supporter will provide online feedback and guidance at regular intervals.

Easy to use - interactive tools and activities make your experience interesting and motivational.

Getting Started

  1. Select a programme

    Select a programme

  2. Create a username and password

    Create a username and password

  3. Complete the referral Form

    Complete the referral Form

  4. Complete 5 short questionnaires

    Complete 5 short questionnaires

  5. Tick to show you understand the agreement

    Tick to show you understand the agreement

Select a Programme and get started